Health Tools
Health and fitness calculators. BMI calculator, calorie counter, and wellness tracking tools.
3 tools available
Calorie Calculator
Calculate your daily calorie needs (TDEE) and BMR based on age, gender, height, weight, and activity level. Get personalized calorie targets for weight loss, maintenance, or muscle gain.
BMI Calculator
Calculate your Body Mass Index (BMI) instantly with our free BMI calculator. Find out if you're underweight, normal weight, overweight, or obese, and get personalized health recommendations based on your results.
Eye Relax - 20-20-20 Rule Timer
Combat eye strain and computer vision syndrome with our 20-20-20 rule timer. Get automatic reminders every 20 minutes to rest your eyes, with guided eye exercises.
Why Use Our Health Tools?
Lightning Fast
All calculations run instantly in your browser. No waiting, no loading.
100% Private
Your data never leaves your device. Everything is calculated client-side.
Mobile Friendly
Works perfectly on phones, tablets, and desktops. Use anywhere, anytime.